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Active Release Technique

Active Release Technique (ART) ART can resolved conditions of the muscles, often caused by overuse of them. ART is a soft tissue movement based massage technique that treats problems with muscles, tendons, ligaments, fascia and nerves. Headaches, back pain, carpal tunnel syndrome, shin splints, shoulder pain, sciatica, plantar fasciitis, knee problems, and tennis elbow are just a few of the many conditions that can be resolved quickly and permanently with ART.

Dr James Barr uses his hands to evaluate the texture, tightness and movement of muscles, fascia, tendons, ligaments and nerves. Abnormal tissues are treated by combining precisely directed tension with very specific patient movements. Every ART session is actually a combination of examination and treatment.

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Office Hours

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Monday:

2:00 pm-7:00 pm

Tuesday:

2:00 pm-7:00 pm

Wednesday:

2:00 pm-7:00 pm

Thursday:

2:00 pm-7:00 pm

Friday:

Closed

Saturday:

By appointment only.

Sunday:

Closed

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